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Your First Tee Nerves: A 90-Second Routine That Calms Your Golf

The first tee can make an ordinary golf swing feel completely different. Other players are watching, the round suddenly feels real and your mind starts producing instructions: keep your head down, do not slice it, swing slowly, please just find the fairway.

Golf-90-seconden-routine
Image: Scott@FairwayBrains · FairwayBrains